fbpx

Matt’s Black Bean Skillet

image (16)

Ingredients:

  • 3 Large cans of black beans (Drained)
  • 2-3 tbsp Olive Oil 
  • 1 Chopped yellow onion
  • 1 Chopped orange pepper
  • 1 Chopped jalapeno ( omit if you don't like spicy )
  • 2-3 Garlic Gloves ( pressed) 
  • 3 tbsp Spice World Taco Seasoning
  • 2 Drops cumin + oil ( or 2 tsp cumin )
  • 1 tsp Spice World Ghost Pepper ( omit if you please )
  • 1/2 tsp Himalayan salt
  • 3 tsp Vegetable better than bouillon
  • 3/4-1 cup water
  • Fresh chopped cilantro ( about 1/4 cup )
  • Fresh squeezed lime (1/2 a lime)

Instructions:

  • Chop onion & cook on medium high oil about 7 minutes.   
  • Add chopped orange pepper, cook 5-7 more minutes.
  • Add pressed garlic & seasonings & salt.
  • Stir until fragrant. 
  • Add black beans, vegetable bouillon & 3/4 cup water.   
  • Stir until combined.
  • Bring to a gentle boil, then turn down heat to low & let simmer about 20 mins.
  • There should be enough liquid to cook the beans, if it's too thick add remaining 1/4 cup of water. 
  • Once cooked you can press the black beans with the back of a wooden spoon until it reaches your desired consistency.
  • Remove from heat & add fresh chopped cilantro & a squeeze of fresh lime.
0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    JSH
    %d bloggers like this: